Find Peace and Clarity in counselling and psychotherapy counselling
Empowering your mental health journey with compassion counselling and psychotherapy .
Empowering your mental health journey with compassion counselling and psychotherapy .
Our mission is to create a safe, welcoming space where individuals can explore their feelings, heal from past wounds, and work toward a brighter future. We are committed to offering personalized support that empowers our clients to navigate life’s challenges with confidence and resilience. Through counselling and psychotherapy, our goal is to guide you on your path to emotional wellness, helping you build a deeper understanding of yourself and develop the tools needed to lead a more balanced, fulfilling life.
We offer a variety of counseling services to meet the unique needs of our clients. Our sessions are tailored to combine a range of therapies to meet each person's individual needs including Person Centered Therapy, CBT, Solution Focused Therapy and Logotherapy using an integrative approach. We also offer services for issues such as addiction, anger management, and grief and loss.
If sitting in a room each week is not for you, Robin Trail offers Walk & Talk Therapy, where sessions can be conducted outdoors whilst out for a walk in nature. This approach combines fresh air and physical activity with traditional Talk Therapy which can help reduce feelings of anxiety, overwhelm, and can help promote
I offer a safe, calming space where you can feel heard and supported, no matter what you're going through. Whether you're dealing with a specific issue or just need someone to talk to, I am here to listen without judgment. My goal is to create a comfortable environment where you can express yourself freely, explore your feelings, and work through any challenges at your own pace. You don't have to have all the answers—sometimes, simply having a space to chat and reflect is all you need to begin your journey toward healing.
A Truly Healing Experience
I’m so grateful for my time in therapy which focused on grief and loss. Laura created a safe, compassionate space where I could truly process my emotions and begin to heal. Through our sessions, I learned to navigate the pain of my loss and was given the tools to cope and move forward. It wasn’t an easy journey, but I feel so much stronger and more at peace now. I can’t thank Laura enough for her support and guidance during such a tough time.
James, 32
A Needed Safe Space
Laura was so patient, calm, and fully present. She provided a supportive space, helped me recognize my inner critics and consistently validated my feelings along the way. Marie, 41
Life-Changing Support
I’m incredibly grateful for the support I received during while I suffered with depression. Laura helped me understand my thoughts and emotions, while providing me with tools to manage anxiety and lift the weight of depression. Laura was always welcoming and non-judgmental, and I never felt alone in my struggles. Thanks to therapy, I’m now better equipped to face challenges with a clearer mind and a more positive outlook. Highly recommend!
Aoife, 28
Killeenrevagh, Hollymount, Co. Mayo, F12 TF74, Ireland
Tel: (089) 255 5085 Email: robintrailcounselling@gmail.com
ROBIN TRAIL COUNSELLING & PSYCHOTHERAPY
Killeenrevagh, Hollymount, Co. Mayo, F12 TF74, Ireland